Saturday, April 10, 2021

VEINER After a winter of nose-blowing Aisling gets those red veins zapped!

My poor snez.  The pregnancy rhinitis started almost immediately, the influx of oestrogen and progesterone swelling the membranes on the inside of my nose...

DETOX CULTURE Is it time to embrace the detox?

There’s a lot of scoffing at detoxes about. Sure aren’t we grand just the way we are, we’re told. The body is...

SUNSCREEN, CORALS AND CANCER The truth behind your SPF

We are constantly being told by experts to wear sunscreen but can we trust it anymore considering there's so much damning evidence...

GETTING THE DIRT Expert advice for the best cleansing results

Susan Fox is a beauty therapist and founder of the Eden Beauty Group based in Wicklow Town. With nearly 30 years in the beauty...

SHAKING CHAKRAS An ancient treatment for modern times

I once had my chakras balanced by a therapist who clearly thought it was a load of baloney. The treatment, as a result, was...

CLAIMING YOUR SPACE Sarah Doyle on her battle to accept her body

From the get-go girls and women are surrounded by images of bodily perfection with the inference being slim and toned brings body confidence. Life...

CHRISTINA AGUILERA How wearing no makeup has become a political statement

Is it ever a good thing to be described as ‘unrecognisable’ without your makeup on? This week that’s how pop star Christina Aguilera has...

MONART: Is it worth the money?

Exquisite.ie sent its Spa Spy to the luxury destination in County Wexford for her verdict... I am a cynic, of the worst kind. An invite...

CONFIDENCE TRICKS Simple tweaks to own your space

Is your posture betraying your true potential?  Life coach Sarah Doyle shows us how to put our best foot forward I remember walking through my...

CRAZY SEXY CONFIDENCE Channel your inner Beyoncé and reconnect with your true power

CRAZY SEXY CONFIDENCE IS NOT BRAVADO, OR SWAGGER. IT’S NOT THE LOUDEST PERSON IN THE ROOM, THE FIRST PERSON TO SPEAK AT A MEETING...